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You can strengthen immunity by consuming spicy foods like curries,
as spices like turmeric, ginger and zeera also posses excellent
therapeutic effect," an unnamed official of Moscow city sanitary and
anti-epidemics committee was quoted as saying by RIA Novosti.
As
panic grips Muscovites over the spread of seasonal influenza and swine
flue in the eastern parts of the country and neighbouring Ukraine,
authorities are focusing on prevention and have ordered the use of
masks at work place.
Besides the intake of spicy food, people
have been advised to consume raw onions and garlic, which also are said
to contain good anti-viral properties.
The mass vaccinations are
expected to begin in Russia only from November 9, when the remaining
clinical trails would be completed.